From the monthly archives:

February 2010

February 13th Food and Exercise Journal

February 14, 2010

Tweet Saturday was a pretty boring laid back day.  Never mind now that I think about it the first half was very busy.  We picked up the dogs from day camp/boarding and went grocery shopping, shopping exhausts me!  The rest of the day was laid back and we capped it off by going out to […]

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The Weekly Round up 2/6-2/11

February 13, 2010

Tweet I got in 7 workouts this week, completed week six of couch to 5k (including running 27 minutes straight) and did 30 day shred 4 days.  I also got up and walked 10 minutes of every two hours I was in front of the computer or watching TV. Summary I used 35/35 Weekly Points […]

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Why is exercise such a struggle? February 11th Food and Exercise Journal

February 11, 2010

Tweet And the exercise struggle continues, WHY???? The food portion of my new life is easy.  I really don’t desire to cook high fat or high sugar foods. (I never did much of the high sugar because I CAN’T bake, no really I can’t it does not suit my kitchen style of a bit of […]

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February 10th Food and Exercise Journal

February 10, 2010

Tweet I had a serious hard time motivating to workout today, well honestly a lot lately.  Takes me a couple of hours to motivate to do my workouts, I don’t really ever think I won’t do them but I don’t want to do them.  I wish I was one of those people who loved exercise.  […]

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Shred and couch to 5k=over 700 calories burned. February 9th Food and Exercise Journal

February 9, 2010

Tweet Today I decided to do 30 day Shred on top of my couch to 5k workout.  Couch to 5k week 6 day 2.  I did 2.39 miles in the 33 minutes of the program and finished out my 3.1 miles in 41 minutes 48 seconds.  I ran 10, walked 3 then ran 15, interesting […]

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Monday, Monday, Monday February 8th Food and Exercise Journal

February 8, 2010

Tweet Mondays are always such a struggle to get out of bed.  The 3 day weekend, Ben works 4 10 hour days so we have Friday, Saturday and Sunday off, makes Mondays especially brutal.  When that alarm goes off at 6:20 I’m knackered! Especially since try as I might I can’t convince Ben that going […]

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Skipped the Superbowl. February 7th Food and Exercise Journal

February 8, 2010

Tweet We skipped the superbowl but after reading that superbowl sunday is only behind Thanksgiving in terms of food consumption, I’m glad!  Neither of us are football fans and given that the teams were boring there was no drive to watch it.  Instead I cooked and avoided going out.  I started my day with a […]

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Date Night. February 6th Food and Exercise Journal

February 7, 2010

Tweet It was date night and an early celebration of our 6 month anniversary since we are NOT going out Valentine’s day weekend, no way no how.  I went to my WeightWatchers meeting in the morning and lost 0.6 pounds, not as much as I hoped for but more than half a pound so yea […]

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The Weekly Round up 1/30-2/5

February 6, 2010

Tweet I got in 7 workouts this week, completed week five of couch to 5k (including running 21 minutes straight) and got in two strength training sessions.  I also got up and walked 10 minutes of every two hours I was in front of the computer or watching TV, it really started to add up […]

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February 5th Food and Exercise Journal

February 5, 2010

Tweet Ben and I took the dogs out for a walk, which ended up being 2 miles, happy doggies!  We started the day with scrambled eggs, english muffins, topped 2 ways and grapefruit.  We had lunch after we got back from the doggie walk.  I had Beef, Mushroom and Barley soup for lunch and then […]

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