From the category archives:

Resolutions

New Month Resolutions, May

May 1, 2010

Tweet I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more […]

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April Mile a Day Challenge

April 7, 2010

Tweet I have mentioned my April Mile a Day Challenge a couple times and had a couple people ask what it is, so here you go.  A friend of mine did this challenge back in December and said it was really valuable so when she said she was doing it again I decided to do […]

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New Month’s Resolution, April

April 1, 2010

Tweet I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more […]

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New Month’s Resolutions March

February 28, 2010

Tweet I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more […]

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Motivation Outside the Scale February 2nd Food and Exercise Journal

February 2, 2010

Tweet Ate 24 of 25 points. Earned 6 activity points. Breakfast(4.5) –Whole Wheat English Muffin (2), (1/2 with neufchâtel (1), 1/2 with peanutbutter (1))mandarin oranges (0.5) Lunch (9)–White Turkey Chili (7), mango (2) Snack (2)–Yogurt (2) Dinner (8.5)–Chicken Cacciatore (5), 2/3 cup Brown Rice (2.5), Sautéed Zucchini with Oregano and Feta (1) Snack (1)–Oatmeal Raisin […]

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New Month’s Resolutions February

January 31, 2010

Tweet I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more […]

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I did a 5k in January

January 31, 2010

Tweet The weather held for my January 5k. I completed the course in a little under 40 minutes, my fastest time ever and it included a not terribly small hill.  Quarter mile up the hill then quarter mile down and the last quarter mile or so on mostly flat ground.  I finished my first mile […]

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New Month Resolution

January 1, 2010

Tweet I was going to do New Year’s Resolutions but honestly the month feels so much more managable and focuses change over a year so I’m going to stick with the monthly resolutions, it’s also nice to be able to mark my progress and know I’m succeeding.I hope that these things that I add monthly […]

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New Month New Resolution

December 2, 2009

Tweet Thank you Roni of http://ronisweigh.com for the idea that we don’t have to wait til the new year to make resolutions. So on this first day of December I’m making some resolutions for the month. 1. Remember that a holiday is just that a day. I learned from Thanksgiving that I can’t be near […]

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