May 9, 2010
I never posted yesterday so I will post food logs for both today I lost 2.6 this week which rocks, only down side is I lost a point but that’s okay as I am thinking of following the simply filling technique for WeightWatchers, lean proteins, whole grains, veggies, fruit, 2 servings of healthy oils [...]
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April 14, 2010
I knew it would be a gorgeous day when the sun woke me up at 6 AM, not overcast???? OMG no way! I did the usual take Ben to work and then I send myself out the door for a 4 mile run with speed intervals. It was hard. I definitely felt the last mile, [...]
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