From the category archives:


Dog Free Bed

June 3, 2010

Tweet So we booted the dogs last night and I was surprised how good about it they were.  They each came up twice, not bad I expected hourly incursions.  I made a big deal all day about their beds, I gave them a cookie for going in them, mind you they did sometimes sleep in […]

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Long Weekend Food and Exercise Journal

May 31, 2010

Tweet It pissed rain MOST of the weekend, my garden is drowning, like seriously the soil is past saturation, some things are really not looking happy 🙁  The sun did come out around 4 PM on Monday, I guess it was nice that it showed up at all but we were already done for the […]

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10k race

May 23, 2010

Tweet The official results from today aren’t in yet but it looks like I took almost 4 minutes off of my time from the race at Myrtle Edwards on April 26th! 🙂  I’m very happy with that.  That 10k was the first time I had run 6 miles, this time I had a 7 mile […]

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A Blog Award, May 22nd Food and Exercise Journal

May 22, 2010

Tweet Kerrie at Mom vs Marathon tagged me for a blog award.  I’m supposed to list 7 fun things about me (hard :P) and pass it on to 15 bloggers. 1. Luna’s full AKC name is Spirithawk’s Dark o’ the Moon, when she was a pup who fit in 2 hands this was just too […]

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May 21st Food and Exercise Journal

May 21, 2010

Tweet I slept well again, woot! I’m almost out of my sleep debt.  I went out running this morning, the weather couldn’t make up it’s mind.  It was sunny on parts of the trail and drizzling on others, naturally it was sunny on the unshaded portions…  I did a 50 minute run, very happy that […]

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May 19th Food and Exercise Journal

May 19, 2010

Tweet Another lousy night of sleep but I forced myself to go for a run but it was not a good run, I had to walk a couple of times.  I didn’t even manage 4 miles in 50 minutes, BAH. But I finished and it didn’t rain this morning, hooray.  Humid as the east coast […]

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8 miles!

May 15, 2010

Tweet Today I ran 8 miles, yes, you read that right.  I need to find a less hilly place to do my long runs.  It was an okay run, my ankle was a bit sore for the first mile then I didn’t notice it.  At mile 7 my knees and hips were sore, just like […]

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May 13th Food and Exercise Journal

May 13, 2010

Tweet Today was a cross training day so I popped out 30 minutes on the bike, I have decided to move workouts a bit so I’m not doing strength training the day before my long run, but that means I missed one strength work out this week.  Tomorrow I have an 8 mile run on […]

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May 12th Food and Exercise Journal, Ankle update

May 13, 2010

Tweet Today I ran 4 miles and my ankle was a bit sore on the uphills and turning left.  It could have also been my arthritis acting up but it was probably twisting it the other day.  After a couple miles I really didn’t even notice it, but now sitting here it’s a bit sore […]

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Garden Time

May 9, 2010

Tweet I never posted yesterday so I will post food logs for both today 🙂  I lost 2.6 this week which rocks, only down side is I lost a point 🙁 but that’s okay as I am thinking of following the simply filling technique for WeightWatchers, lean proteins, whole grains, veggies, fruit, 2 servings of […]

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