From the category archives:

Running

Singing, I mean Running in the Rain…

May 5, 2010

Tweet So far I have managed to live in the Puget Sound area and avoid running in the rain, are you shocked yet?  The first 3 months I ran on a treadmill then I just got REALLY lucky, well today the luck ran out…  I went out for my run which I was sort of […]

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The Weekly Round up 4/24-4/30

May 1, 2010

Tweet I got in 7 workouts this week, I ran four times this week including running a 10k on Sunday and  7 miles on Friday.  I also managed to get at least a mile in every day for my Mile A Day in April Challenge. Summary I used 25/35 Weekly Points and I earned 43 […]

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April, Month in Brief

May 1, 2010

Tweet Days in April that I counted all my points 30 Number of Days I did High Intensity Activity  26 (ie worked up a sweat) Number of Days I did moderate or Low intensity Activity 29 Number of Days I did some form of organized Activity 29 Number of Days I reached my 30 minute […]

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7 miles!

April 30, 2010

Tweet You read that right.  I did indeed run seven miles today!  I woke up early, well the normal time but I didn’t have to drive Ben to work so I got to run early.  I headed to the Soos Creek Trail and ran three and a half miles south then headed back the way […]

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I ran a 10k race

April 25, 2010

Tweet I RAN a 10k race, that’s right ran the whole thing and I didn’t even finish last 🙂  It took me an hour 17 minutes (including a pitstop :P)  It felt awesome, the course was flat right along the puget sound, it was out and back twice with views of the space needle and […]

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Happy Weigh in!

April 24, 2010

Tweet Today was my weigh in. I lost 1.4 pounds!  seems like I’m on a great trend 4.6 pounds in the last 4 weeks.  A little less than I would like but still solid losses.  I had yogurt and granola for breakfast at my meeting.  When I came home we had pita pizzas for lunch.  […]

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Boring Day for the Dogs

April 23, 2010

Tweet The morning felt crazy.  I had an appointment to take my car in at 9:45 AM, I figured no big deal I could get a run in first.  BUT for some reason I seem to have been running late, perhaps it was the desire to read just a few blogs before my run… So […]

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Another 5 miler!

April 18, 2010

Tweet I started the day with another 5 mile run!  I found a new trail for my runs, the Soos Creek Trail runs from Renton to Covington and one of the access points is about a mile away so I drove down and ran this mostly flat (there were some rolling very mini hills) trail.  […]

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The Weekly Round up 4/10-4/16

April 18, 2010

Tweet I got in 7 workouts this week, I ran five times this week including 5 miles last Sunday.  I also managed to get at least a mile in every day for my Mile A Day in April Challenge. Summary I used 23/35 Weekly Points and I earned 36 Activity Points I lost 0.8 pounds. […]

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Mother Nature is a B*tch

April 16, 2010

Tweet Mother Nature really likes to screw with me.  My first 5k race back in January, oh yeah it was that time of the month, nice.  Today I really wanted a nice relaxing 2 mile run, no chance.  A bit less than half a mile in I got killer cramps, I kept going to the […]

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