I got in 7 workouts this week, I ran four times this week including running a 10k on Sunday and 7 miles on Friday. I also managed to get at least a mile in every day for my Mile A Day in April Challenge.
Summary I used 25/35 Weekly Points and I earned 43 Activity Points
I gained 0.4 pounds. WTF??? I was down on my home scale on Friday and up at WeightWatchers Saturday. I did my long run on Friday instead of Sunday, so maybe I was retaining water for muscle repair? I drank 12 glasses of water on Friday and really didn’t have to pee that much, so who knows, but it is frustrating.
Saturday 25 of 24 grilled dinner. Earned 2 activity points.
Sunday 46.5 of 24 Earned 11 activity points. Brunch at Lola, dinner Cheeseburger and Fries
Monday 23 of 24 points. Earned 2 activity points, Zucchini Carbonara
Tuesday 23.5 of 24 points. Earned 5 activity points. Grilled Chicken and couscous salad
Wednesday 24.5 of 24 points. Earned 5 activity points. Greek Inspired Cheese burgers
Thursday 23 of 24 points. Earned 4 activity points, Chicken Divan over egg noodles
Friday 25 of 24 points leftovers. 14 activity points, leftover greek cheeseburgers
Sunday- (11) 10k race
Monday- (2) dog walk
Wednesday- (5) bike and bowflex
Thursday- (4) Jog
Friday- (14) jog 7 miles and walk 2