Past Week’s Menus

On the Menu This Week 1/30-2/5

Saturday 1/30/10

Breakfast–Starbuck’s

Lunch–out

Dinner–Dinner out

Sunday

Breakfast–Oatmeal

Lunch–Cheddar and Beer Soup

Dinner–Sloppy Joes and Salad

Monday

Breakfast–Peanut butter Banana Toast

Lunch–Leftovers-Amaranth, Quinoa and Corn Chowder

Dinner–Spinach Alfredo and Zucchini with oregano and feta

Tuesday

Breakfast–Oatmeal and fruit

Lunch–White Turkey Chili

Dinner–Chicken Cacciatore and Brown Rice

Wednesday

Breakfast–yogurt and fruit

Lunch–Turkey Chili

Dinner–Leftovers- sloppy joes and sesame broccoli

Thursday

Breakfast–oatmeal

Lunch–sandwiches

Dinner–Roast Pork loin with parsley shallot sauce, rice pilaf and green beans

Friday

Breakfast–yogurt and fruit

Lunch–leftovers-beef mushroom and barley soup

Dinner–Leftovers-Pork Loin

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On the Menu This Week 1/23/10-1/29/10

Saturday 1/23/10

Breakfast–Yogurt, Granola and fruit

Lunch–Farro, Kale and Cannellini Soup

Dinner–Dinner out

Sunday

Breakfast–Granola and Yogurt

Lunch–Ham and Cheese Panini

Dinner–Chicken Enchiladas, salad, green beans

Monday

Breakfast–Peanut butter Banana Toast

Lunch–Amaranth, Quinoa and Corn Chowder

Dinner–Baked Winter Squash, Raisin and Pine nut Lasagna, green beans

Tuesday

Breakfast–Oatmeal and fruit

Lunch–Leftovers-Amaranth, Quinoa and Corn Chowder

Dinner–Shrimp and Squash Vindaloo with Rice, aloo gobi

Wednesday

Breakfast–omlette

Lunch–Beef, Mushroom and Barley Soup

Dinner–Leftovers-squash lasagna

Thursday

Breakfast–oatmeal

Lunch–leftovers-beef, mushroom and barley soup

Dinner–leftovers Chicken Enchiladas

Friday

Breakfast–yogurt and fruit

Lunch–Cheddar and Beer Soup

Dinner–Leftovers-Shrimp and Squash Vindaloo

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On the Menu This Week 1/16/10-1/22/10

Saturday 1/16/10

Breakfast–Yogurt, Granola and fruit

Lunch–Spinach and Tortellini Soup

Dinner–Dinner out

Sunday

Breakfast–Cereal

Lunch–Roast Beef with Watercress and Horseradish Sauce

Dinner–Pork Picatta with Sautéed Spinach and Garlic Mashed Potatoes

Monday

Breakfast–Peanut butter Banana Toast

Lunch–Farro Soup with Kale and Cannelini Beans

Dinner–Thai Coconut Curry

Tuesday

Breakfast–Oatmeal and fruit

Lunch–Sausage, Bulgar and Kale

Dinner–Leftovers-Pork Picatta

Wednesday

Breakfast–omlette

Lunch–Roast Beef Sandwiches

Dinner–Chicken Biryani

Thursday

Breakfast–oatmeal

Lunch–leftovers- sausage, bulgar and kale

Dinner–leftovers Chicken Biryani

Friday

Breakfast–yogurt and fruit

Lunch–leftovers-Farro Soup

Dinner–Leftovers-Thai Coconut Curry

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On the Menu This Week 1/9/10-1/15/10

Saturday 1/9/10

Breakfast–Fruit and Yogurt

Lunch–Burgers out

Dinner–Pizza at home

Sunday

Breakfast–Fried eggs and english muffins

Lunch–BLTA

Dinner–Orange Chipotle BBQ Pork Chops with broccoli

Monday

Breakfast–Yogurt, granola and fruit

Lunch–Leftover Chicken Souvlaki Sandwiches

Dinner–Feta Chicken Pasta and Asparagus

Tuesday

Breakfast–Oatmeal and fruit

Lunch–leftover porkchops

Dinner–leftovers feta pasta and green beans

Wednesday

Breakfast–peanut butter, bread and banana

Lunch–Greek Salad Pita with Turkey

Dinner–Peanut Soba Chicken Salad

Thursday

Breakfast–oatmeal

Lunch–Tortellini Spinach Soup

Dinner–Four Cheese Baked Penne and Greenbeans

Friday

Breakfast–yogurt and fruit

Lunch–leftovers-Peanut Chicken Soba Salad

Dinner–Leftovers-Four Cheese Baked Penne and winter squash

_________

On the Menu This Week 1/2/10-1/8/10

Saturday 1/2/10

Breakfast–Fruit and Yogurt

Lunch–Leftovers–soup

Dinner–Greek Style Cheeseburgers and Salad

Sunday

Breakfast–Yogurt, fruit and granola

Lunch–Leftover soup

Dinner–Leftovers–Greek Style Cheeseburgers and Salad and Sweet Potato Fries

Monday

Breakfast–Yogurt, granola and fruit

Lunch–Leftovers-Soup

Dinner–Vegetarian Black Bean Chili

Tuesday

Breakfast–Yogurt and fruit

Lunch–Cracked Crab and sourdough

Dinner–Eat out-Indian

Wednesday

Breakfast–peanut butter, bread and banana

Lunch–Leftovers

Dinner–Roasted Cornish Hens with Quinoa and Zucchini

Thursday

Breakfast–oatmeal

Lunch–soup

Dinner–Leftovers- Hens, Quinoa and zucchini

Friday

Breakfast–scrambled eggs and english muffin

Lunch–Chicken Souvlaki Sandwiches

Dinner–Leftovers-Chili

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