Past Week’s Menus
On the Menu This Week 1/30-2/5
Saturday 1/30/10
Breakfast–Starbuck’s
Lunch–out
Dinner–Dinner out
Sunday
Breakfast–Oatmeal
Lunch–Cheddar and Beer Soup
Dinner–Sloppy Joes and Salad
Monday
Breakfast–Peanut butter Banana Toast
Lunch–Leftovers-Amaranth, Quinoa and Corn Chowder
Dinner–Spinach Alfredo and Zucchini with oregano and feta
Tuesday
Breakfast–Oatmeal and fruit
Lunch–White Turkey Chili
Dinner–Chicken Cacciatore and Brown Rice
Wednesday
Breakfast–yogurt and fruit
Lunch–Turkey Chili
Dinner–Leftovers- sloppy joes and sesame broccoli
Thursday
Breakfast–oatmeal
Lunch–sandwiches
Dinner–Roast Pork loin with parsley shallot sauce, rice pilaf and green beans
Friday
Breakfast–yogurt and fruit
Lunch–leftovers-beef mushroom and barley soup
Dinner–Leftovers-Pork Loin
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On the Menu This Week 1/23/10-1/29/10
Saturday 1/23/10
Breakfast–Yogurt, Granola and fruit
Lunch–Farro, Kale and Cannellini Soup
Dinner–Dinner out
Sunday
Breakfast–Granola and Yogurt
Lunch–Ham and Cheese Panini
Dinner–Chicken Enchiladas, salad, green beans
Monday
Breakfast–Peanut butter Banana Toast
Lunch–Amaranth, Quinoa and Corn Chowder
Dinner–Baked Winter Squash, Raisin and Pine nut Lasagna, green beans
Tuesday
Breakfast–Oatmeal and fruit
Lunch–Leftovers-Amaranth, Quinoa and Corn Chowder
Dinner–Shrimp and Squash Vindaloo with Rice, aloo gobi
Wednesday
Breakfast–omlette
Lunch–Beef, Mushroom and Barley Soup
Dinner–Leftovers-squash lasagna
Thursday
Breakfast–oatmeal
Lunch–leftovers-beef, mushroom and barley soup
Dinner–leftovers Chicken Enchiladas
Friday
Breakfast–yogurt and fruit
Lunch–Cheddar and Beer Soup
Dinner–Leftovers-Shrimp and Squash Vindaloo
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On the Menu This Week 1/16/10-1/22/10
Saturday 1/16/10
Breakfast–Yogurt, Granola and fruit
Lunch–Spinach and Tortellini Soup
Dinner–Dinner out
Sunday
Breakfast–Cereal
Lunch–Roast Beef with Watercress and Horseradish Sauce
Dinner–Pork Picatta with Sautéed Spinach and Garlic Mashed Potatoes
Monday
Breakfast–Peanut butter Banana Toast
Lunch–Farro Soup with Kale and Cannelini Beans
Dinner–Thai Coconut Curry
Tuesday
Breakfast–Oatmeal and fruit
Lunch–Sausage, Bulgar and Kale
Dinner–Leftovers-Pork Picatta
Wednesday
Breakfast–omlette
Lunch–Roast Beef Sandwiches
Dinner–Chicken Biryani
Thursday
Breakfast–oatmeal
Lunch–leftovers- sausage, bulgar and kale
Dinner–leftovers Chicken Biryani
Friday
Breakfast–yogurt and fruit
Lunch–leftovers-Farro Soup
Dinner–Leftovers-Thai Coconut Curry
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On the Menu This Week 1/9/10-1/15/10
Saturday 1/9/10
Breakfast–Fruit and Yogurt
Lunch–Burgers out
Dinner–Pizza at home
Sunday
Breakfast–Fried eggs and english muffins
Lunch–BLTA
Dinner–Orange Chipotle BBQ Pork Chops with broccoli
Monday
Breakfast–Yogurt, granola and fruit
Lunch–Leftover Chicken Souvlaki Sandwiches
Dinner–Feta Chicken Pasta and Asparagus
Tuesday
Breakfast–Oatmeal and fruit
Lunch–leftover porkchops
Dinner–leftovers feta pasta and green beans
Wednesday
Breakfast–peanut butter, bread and banana
Lunch–Greek Salad Pita with Turkey
Dinner–Peanut Soba Chicken Salad
Thursday
Breakfast–oatmeal
Lunch–Tortellini Spinach Soup
Dinner–Four Cheese Baked Penne and Greenbeans
Friday
Breakfast–yogurt and fruit
Lunch–leftovers-Peanut Chicken Soba Salad
Dinner–Leftovers-Four Cheese Baked Penne and winter squash
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On the Menu This Week 1/2/10-1/8/10
Saturday 1/2/10
Breakfast–Fruit and Yogurt
Lunch–Leftovers–soup
Dinner–Greek Style Cheeseburgers and Salad
Sunday
Breakfast–Yogurt, fruit and granola
Lunch–Leftover soup
Dinner–Leftovers–Greek Style Cheeseburgers and Salad and Sweet Potato Fries
Monday
Breakfast–Yogurt, granola and fruit
Lunch–Leftovers-Soup
Dinner–Vegetarian Black Bean Chili
Tuesday
Breakfast–Yogurt and fruit
Lunch–Cracked Crab and sourdough
Dinner–Eat out-Indian
Wednesday
Breakfast–peanut butter, bread and banana
Lunch–Leftovers
Dinner–Roasted Cornish Hens with Quinoa and Zucchini
Thursday
Breakfast–oatmeal
Lunch–soup
Dinner–Leftovers- Hens, Quinoa and zucchini
Friday
Breakfast–scrambled eggs and english muffin
Lunch–Chicken Souvlaki Sandwiches
Dinner–Leftovers-Chili
