From the category archives:

Progress

Week Flying By

January 8, 2012

Tweet I have come to the conclusion it will be a while before I am posting every day and probably longer before I can keep up with all the blogs that I love. I weighed in on Saturday and lost 4.2 pounds.  It’s amazing what happens when you actually pay some attention to detail. This […]

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Dog Free Bed

June 3, 2010

Tweet So we booted the dogs last night and I was surprised how good about it they were.  They each came up twice, not bad I expected hourly incursions.  I made a big deal all day about their beds, I gave them a cookie for going in them, mind you they did sometimes sleep in […]

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The Weekly Round up 5/8-5/14

May 15, 2010

Tweet I got in 7 workouts this week, (if you count working in the garden on Saturday and a Dog walk on Tuesday) I ran three times this week and did 2 days of cross training (bike and bowflex).  I progressed to an 8 mile run, wow! Summary I used 24/35 Weekly Points and I […]

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The Weekly Round up 5/1-5/7

May 8, 2010

Tweet I got in 7 workouts this week, (if you count a dog walk on Saturday) I ran four times this week and did 2 days of cross training (bike and bowflex).  This week was a rest week so my long run was only 4 miles (OMG only 4 miles? who am I???).  I have […]

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The Weekly Round up 4/24-4/30

May 1, 2010

Tweet I got in 7 workouts this week, I ran four times this week including running a 10k on Sunday and  7 miles on Friday.  I also managed to get at least a mile in every day for my Mile A Day in April Challenge. Summary I used 25/35 Weekly Points and I earned 43 […]

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New Month Resolutions, May

May 1, 2010

Tweet I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more […]

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April, Month in Brief

May 1, 2010

Tweet Days in April that I counted all my points 30 Number of Days I did High Intensity Activity  26 (ie worked up a sweat) Number of Days I did moderate or Low intensity Activity 29 Number of Days I did some form of organized Activity 29 Number of Days I reached my 30 minute […]

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Happy Weigh in!

April 24, 2010

Tweet Today was my weigh in. I lost 1.4 pounds!  seems like I’m on a great trend 4.6 pounds in the last 4 weeks.  A little less than I would like but still solid losses.  I had yogurt and granola for breakfast at my meeting.  When I came home we had pita pizzas for lunch.  […]

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65 pounds!!!

April 17, 2010

Tweet That’s right I have now officially lost 65 pounds!  Only 0.8 this week but given time of the month I’m pretty happy with it 🙂 We went and saw How to Train Your Dragon it was cute and sweet.  We went to BJ’s brewhouse for lunch and had spinach artichoke dip (big mistake we […]

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New Month’s Resolution, April

April 1, 2010

Tweet I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more […]

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