From the category archives:

Progress

Week Flying By

January 8, 2012

I have come to the conclusion it will be a while before I am posting every day and probably longer before I can keep up with all the blogs that I love. I weighed in on Saturday and lost 4.2 pounds.  It’s amazing what happens when you actually pay some attention to detail. This week’s [...]

Read the full article →

Dog Free Bed

June 3, 2010

So we booted the dogs last night and I was surprised how good about it they were.  They each came up twice, not bad I expected hourly incursions.  I made a big deal all day about their beds, I gave them a cookie for going in them, mind you they did sometimes sleep in their [...]

Read the full article →

The Weekly Round up 5/8-5/14

May 15, 2010

I got in 7 workouts this week, (if you count working in the garden on Saturday and a Dog walk on Tuesday) I ran three times this week and did 2 days of cross training (bike and bowflex).  I progressed to an 8 mile run, wow! Summary I used 24/35 Weekly Points and I earned [...]

Read the full article →

The Weekly Round up 5/1-5/7

May 8, 2010

I got in 7 workouts this week, (if you count a dog walk on Saturday) I ran four times this week and did 2 days of cross training (bike and bowflex).  This week was a rest week so my long run was only 4 miles (OMG only 4 miles? who am I???).  I have to [...]

Read the full article →

The Weekly Round up 4/24-4/30

May 1, 2010

I got in 7 workouts this week, I ran four times this week including running a 10k on Sunday and  7 miles on Friday.  I also managed to get at least a mile in every day for my Mile A Day in April Challenge. Summary I used 25/35 Weekly Points and I earned 43 Activity [...]

Read the full article →

New Month Resolutions, May

May 1, 2010

I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more manageable [...]

Read the full article →

April, Month in Brief

May 1, 2010

Days in April that I counted all my points 30 Number of Days I did High Intensity Activity  26 (ie worked up a sweat) Number of Days I did moderate or Low intensity Activity 29 Number of Days I did some form of organized Activity 29 Number of Days I reached my 30 minute activity [...]

Read the full article →

Happy Weigh in!

April 24, 2010

Today was my weigh in. I lost 1.4 pounds!  seems like I’m on a great trend 4.6 pounds in the last 4 weeks.  A little less than I would like but still solid losses.  I had yogurt and granola for breakfast at my meeting.  When I came home we had pita pizzas for lunch.  I [...]

Read the full article →

65 pounds!!!

April 17, 2010

That’s right I have now officially lost 65 pounds!  Only 0.8 this week but given time of the month I’m pretty happy with it We went and saw How to Train Your Dragon it was cute and sweet.  We went to BJ’s brewhouse for lunch and had spinach artichoke dip (big mistake we were sooooo [...]

Read the full article →

New Month’s Resolution, April

April 1, 2010

I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more manageable [...]

Read the full article →

← Previous Entries