Week Flying By

I have come to the conclusion it will be a while before I am posting every day and probably longer before I can keep up with all the blogs that I love.

I weighed in on Saturday and lost 4.2 pounds.  It’s amazing what happens when you actually pay some attention to detail.

This week’s food

Tuesday

Breakfast-Greek Yogurt, non fat latte

Lunch-Sausage, Bulgur and Kale

Dinner–Penne and Zucchini Carbonara

Wednesday

Breakfast-Greek Yogurt, non fat latte

Lunch-Sausage, Bulgur and Kale

Dinner–Biz’s Chicken Tikka Masala and Roasted Cauliflower

Thursday

Breakfast-Greek Yogurt, non fat latte

Lunch-Thai Food

Dinner–Chicken Rollups, Quinoa Pilaf with Spinach

Friday

Breakfast-Greek Yogurt, non fat latte

Lunch-Sausage, Bulgur and Kale

Dinner–leftover Four Cheese Baked Penne

I went to stroller strides and burned 363 calories and earned 4 Activity Points

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