Week Flying By

by Alison on January 8, 2012

I have come to the conclusion it will be a while before I am posting every day and probably longer before I can keep up with all the blogs that I love.

I weighed in on Saturday and lost 4.2 pounds.  It’s amazing what happens when you actually pay some attention to detail.

This week’s food

Tuesday

Breakfast-Greek Yogurt, non fat latte

Lunch-Sausage, Bulgur and Kale

Dinner–Penne and Zucchini Carbonara

Wednesday

Breakfast-Greek Yogurt, non fat latte

Lunch-Sausage, Bulgur and Kale

Dinner–Biz’s Chicken Tikka Masala and Roasted Cauliflower

Thursday

Breakfast-Greek Yogurt, non fat latte

Lunch-Thai Food

Dinner–Chicken Rollups, Quinoa Pilaf with Spinach

Friday

Breakfast-Greek Yogurt, non fat latte

Lunch-Sausage, Bulgur and Kale

Dinner–leftover Four Cheese Baked Penne

I went to stroller strides and burned 363 calories and earned 4 Activity Points

 

{ 3 comments… read them below or add one }

Biz January 12, 2012 at 5:53 AM

Welcome back Alison! Happy New Year – I am running late for work but wanted to say a quick hello – I’ll be back soon! Hugs!
Biz´s last [type] ..Worst Date Ever . . . Go

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Biz March 27, 2012 at 1:20 PM

Hey Chica! Sorry we’ve been out of touch – I know you had a blog for your daughter, but I can’t seem to find it in my emails?

Hope you and the fam are well! :D
Biz´s last [type] ..Spicy Tomato Soup with Chicken Meatballs

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Biz August 2, 2012 at 7:24 AM

Hey Alison!! Hope you are having a great summer – send me an email at: mybizzykitchen@gmail.com and let me know what you are up to! :D
Biz´s last [type] ..100 Miles and Read a Book

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