I slept well again, woot! I’m almost out of my sleep debt. I went out running this morning, the weather couldn’t make up it’s mind. It was sunny on parts of the trail and drizzling on others, naturally it was sunny on the unshaded portions… I did a 50 minute run, very happy that Ben didn’t have to go in to work so we got to have breakfast together. I made scrambled eggs with some of last night’s spinach and some light cheese.
We took the dogs for a long walk at about 1:00 because the weather report said it would rain from 3:00 on we got not 10 steps from the house when it started to rain, we grabbed hats and walked anyways. It really poured a few times and poor Luna looked like a drowned rat, even Drake looked wet and he normally hides it well. We came in from the cold to Pita Pizzas with turkey pepperoni for lunch. I spent much of the afternoon catching up on blogs and making grocery lists. For dinner we had leftover feta stuffed chicken burgers with oven fries and sauteed zucchini.
The exciting news is that on my scale I was no longer obese, just overweight, I hope to show that on the weightwatchers scale tomorrow too!
Ate 22.5 of 23 points. Earned 7 activity points.
- Breakfast (5.5) –Scrambled eggs with cheese and spinach (3) on toast with Brummel and Brown (2), grapefruit (0.5)
- Lunch (7)–Pita Pizza(6) salad with vinagrette (1)
- Dinner (9)–Feta stuffed chicken burgers (5), oven fries (3), Sauteed zucchini (1)
- Snack(1)–Vita muffin (1)
Running Weekly totals used 29.5 of 35 weekly points, earned 33 activity points.
Weekly Mileage Count 16