From the daily archives:

Friday, February 19, 2010

February 18th Food and Exercise Journal

February 19, 2010

Tweet This morning I managed to complete week 7 day 3 of couch to 5k.  I finished 2.67 miles in 35 minutes then rounded out the rest in 39.59 minutes (3.1 miles).  I felt good, I ended up walking a bit more to hit 4 miles total and 600 calories burned, which felt great, the […]

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