From the daily archives:

Sunday, February 21, 2010

Recipe of the Week 1/30/10

February 21, 2010

Tweet Roasted Pork Loin with Parsley Shallot Sauce 4 garlic cloves, minced (2 Tbsp) 1/2 tsp salt 2 tsp olive oil 1 Tbsp finely chopped fresh sage leaves or 1 tsp dried sage 1 Tbsp finely chopped fresh rosemary leaves or 1 tsp dried rosemary, crumbled 1 Tbsp finely chopped fresh thyme leaves or 1 […]

Read the full article →

The Weekly Round up 2/13-2/19

February 21, 2010

Tweet I got in 6 workouts this week, completed week seven of couch to 5k (including running 33 minutes straight) I skipped one day due to arthritis flaring in my ankle..  I also got up and walked 10 minutes of every two hours I was in front of the computer or watching TV. Summary I […]

Read the full article →

Sunny Saturday February 20th Food and Exercise Journal

February 21, 2010

Tweet It is gorgeous and sunny here in Seattle.  I went to my weightwatchers meeting and weighed in losing 1.2, sure 1.2 most weeks would be great but it adds up to less than 2 pounds for the month and that’s just frustrating.   We enjoyed the glorious sunshine, well I enjoyed it and the dogs […]

Read the full article →

Finally Friday, February 19th Food and Exercise Journal

February 21, 2010

Tweet It’s Friday and Ben is home so it was hideous errand day…  We went and got his hair cut then to Costco, ugh but we were running low on several things.  I made Buttermilk Oatmeal Pancakes for breakfast. I used whole wheat flour and they turned out great.  For lunch I made one of […]

Read the full article →