February 4, 2010
Tweet I finished couch to 5k weeek5 day 3 today and ran 21 minutes without stopping or walking! The program called for 20 minutes but I pushed a bit furter 🙂 I then finished up the rest of the 3 miles with some walking and running. So I finished 2.23 miles in the 31 minutes […]
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February 4, 2010
Tweet So I have decided to re-think my posts and try putting the journal portion on the bottom, tell me what you think 😛 Early on that was the bulk of my posts, just a journal, but now I tend to venture off into other topics and I think some people don’t look past the […]
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