October 1, 2009
Tweet Ate 26 of 26 points earned 7 activity points. Breakfast(4.5)– Oatmeal with Cinnamon and Brown sugar, appleLunch (4)-Sandwich (3) (sandwich thin (1), pesto/sourcream spread (1), 2 oz chicken (1))and Nectarine (1)Snack (2)-Pretzel thinsDinner (14.5)-Mac and Cheese, Roasted Brussels Sprouts (1), skim milk (2) chocolate (3.5)Snack (1)-mint chocolate vitamuffinBurned 737 Calories doing my challenge, bowflexing […]
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October 1, 2009
Tweet W1D2Push-ups set #/planned/completed1/10/102/12/123/8/84/8/85/>12/14 W3D2Squats set #/planned/completed1/27/272/34/343/21/214/21/215/>34/45 W3D2Sit ups set #/planned/completed1/30/302/38/383/23/234/23/235/>38/48 Woot did it again, increased my total squats by 42, my total sit ups by 34 and my total push ups by 5. It’s an interesting change of pace from doing the bowflex where I lift until I can’t anymore, here it’s set reps […]
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