From the daily archives:

Sunday, October 4, 2009

SSP Week One Day Three

October 4, 2009

Tweet W1D3Push-ups set #/planned/completed1/11/112/15/153/9/94/9/95/>13/15 W3D3Squats set #/planned/completed1/30/302/38/383/27/274/27/275/>40/60 W3D3Sit ups set #/planned/completed1/33/332/42/423/30/304/30/305/>45/52 Woot did it again, increased my total squats by 34, my total sit ups by 35 and my total push ups by 7. OK I’m improving but man doing 60 squats is BORING :P. At the end of week 2 and 4 you do […]

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