Tweet Tuesday 10/13/09W2D3Push-ups set #/planned/completed1/16/162/17/173/14/144/14/145/>20/25 W4D3Squats set #/planned/completed1/40/402/45/453/40/404/40/405/>54/65 W4D3Sit ups set #/planned/completed1/45/452/50/503/45/454/45/455/>60/100 TotalsSquats 230Push-ups 86Sit ups 285 increased my total squats by 78, my total sit ups by 41 and my total push ups by 14. On Sunday I will attempt 200 squats and Sit ups in a row. I will also do as many […]
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