From the daily archives:

Monday, October 19, 2009

SSP Week Three Day One

October 19, 2009

Tweet Maybe I should rename these posts now that I’m done with the sit ups and squats portions. Sunday 10/18/09W3D1Push-ups set #/planned/completed1/14/142/18/183/14/144/14/145/>20/25

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Recipe of the Week 10/10/09

October 19, 2009

Tweet Smoky BBQ Pork Quesadillas with Fresh Tomato Salsa Ingredients 2 medium tomatoes, chopped 4 Tbsp chopped fresh cilantro 2 Tbsp lime juice 1 clove of garlic 2 tsp olive oil 1/4 tsp salt 3/4 pound pork tenderloin, trimmed and cut into strips 1/2 cup prepared BBQ sauce 2 Tbsp chipotle chilies in adobo sauce […]

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October 17th Food and Exercise Diary

October 19, 2009

Tweet Ate 50 of 26 points earned 0 activity points. Breakfast(3)-WW 2 point bar, appleLunch (0)–Dinner (47)-shared appetizers and a cheeseburger, 1/2 slice of pumpkin cheesecake and beerWent for a 3:00 lunch/dinner, basically 3 hours of sipping beers and trying different appetizers. Running Weekly totals used 24 of 35 weekly points earned 0 activity points.

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October 16th Food and Exercise Diary

October 19, 2009

Tweet Ate 22 of 26 points earned 0 activity points. Breakfast(7)-apple cinnamon oatmeal (homemade)(5), Fruit2day(2)Lunch (7.5)– Chicken-Tomato Tortilla Soup(4), pop chips (3.5)Dinner (7)-Autumn Pot Roastleftovers for dinner. Running Weekly totals used 24 of 35 weekly points earned 36 activity points.

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