From the daily archives:

Monday, October 5, 2009

October 5th Food and Exercise Diary

October 5, 2009

Tweet Ate 25.5 of 26 points earned 10 activity points. Breakfast(4)– Peanut butter, 1/2 banana and sandwich thinLunch (6)-Sandwich (3) (Sandwich thin (1), laughing cow (1), 2 oz chicken breast (1), lettuce, carrots), coleslaw (3)Snack (2.5) -2 medium plums(1), 1/2 cup non fat plain greek yogurt (1), 1.5 Tbsp Raspberry Preserves (0.5)Dinner (9)-Chicken Paprikash(4), whole […]

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October 4th Food Diary

October 5, 2009

Tweet Ate 41 of 26 points earned 7 activity points. Brunch (29.5)-1/2 an omlette with cheese, spinach and mushrooms (11) Sourdough toast with butter (2.5), country potatoes (2) Hot chocolate (7), 1/2 french toast (7)Dinner (10.5)-Spaghetti Squash (0), Tomato-Meat Sauce (5), Sourdough Garlic bread (3.5), skim milk (2)Snack (1) -Cantaloupe Went out to brunch, Ben […]

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