From the daily archives:

Saturday, October 3, 2009

October 3rd Food Diary

October 3, 2009

Tweet Ate 36 of 26 points earned 0 activity points. Breakfast(3)– WW Apple Cinnamon Bar (2), Apple (1)Lunch (5)-Apple with Peanut butter (3), Pretzel thins (2)Dinner (26)-Ribs (14), Mashed Potatoes (6), coleslaw (3), Beer (3)Snack (2) -WW Toffee Ice Cream Bar The ribs were rubbed on thursday and boy oh boy were they tasty today… […]

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The Weekly Round up 9/26-10/2

October 3, 2009

Tweet I got in 10 workouts this week. Summary I used 31/35 Weekly Points and I earned 42 Activity Points. I’m down 0.8, which I should be happy about but I am honestly frustrated by. I shrugged off last week’s gain as water weight from increased working out, BUT this week I only lost half […]

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October 2nd Food Diary

October 3, 2009

Tweet Ate 24 of 26 points earned 0 activity points. Breakfast(7)- Sandwich thin (1), Eggs (4), Chicken Sausage (2)Lunch (8)-Sweet and Sour Shrimp (5), Brown rice (3)Dinner (9)-dinner No workout today, feeling tired and I have already earned 42 activity points. Running Weekly totals used 31 of 35 weekly points earned 42 activity points.

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