SSP Week One Day Three

by Alison on October 4, 2009

W1D3
Push-ups

set #/planned/completed
1/11/11
2/15/15
3/9/9
4/9/9
5/>13/15

W3D3
Squats

set #/planned/completed
1/30/30
2/38/38
3/27/27
4/27/27
5/>40/60

W3D3
Sit ups

set #/planned/completed
1/33/33
2/42/42
3/30/30
4/30/30
5/>45/52

Woot did it again, increased my total squats by 34, my total sit ups by 35 and my total push ups by 7. OK I’m improving but man doing 60 squats is BORING :P. At the end of week 2 and 4 you do a test to see where to start the following week, and I’m hoping by the end of next week I can do 200 sit ups and squats, I do think the push up challenge will take the full 6 weeks for me as I struggle much more with those.

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