October 7, 2009
Tweet Ate 25.5 of 26 points earned 4 activity points. Breakfast(4)– Peanut butter, 1/2 banana and sandwich thinLunch (6)-Sandwich (5) (Sandwich thin (1), laughing cow (1), 2 oz chicken breast (1), roasted red pepper (0), 1 oz reduced fat cheddar (2)), carrots (0),Snack (2.5) -apple and walnutsDinner (11.5)-Beef Stew (6), potatoes (1.5), beer (3), horseradish […]
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October 7, 2009
Tweet Ate 24 of 26 points earned 3 activity points. Breakfast(6)– Oatmeal (2.5), raspberry preserves (1), 1/4 cup skim milk (0.5), chicken breakfast sausage (2)Lunch (5)-Spaghetti Squash (0), Tomato-Meat Sauce (5)Snack (1) -spaghetti squash seeds, roasted (1)Dinner (9)-Chicken Paprikash(4), whole wheat penne (3), wine (2), roasted red peppers (0)Snack (3) – vitamuffin (1), skim mlk […]
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