October 1st Food Diary

by Alison on October 1, 2009

Ate 26 of 26 points earned 7 activity points.

Breakfast(4.5)– Oatmeal with Cinnamon and Brown sugar, apple
Lunch (4)-Sandwich (3) (sandwich thin (1), pesto/sourcream spread (1), 2 oz chicken (1))and Nectarine (1)
Snack (2)-Pretzel thins
Dinner (14.5)-Mac and Cheese, Roasted Brussels Sprouts (1), skim milk (2) chocolate (3.5)
Snack (1)-mint chocolate vitamuffin

Burned 737 Calories doing my challenge, bowflexing and walking on the Treadmill.
Did the second day of my push ups, sit ups and squats challenge that was good.

Running Weekly totals used 31 of 35 weekly points earned 42 activity points.

Be Sociable, Share!

Comments on this entry are closed.

Previous post:

Next post: