From the monthly archives:

March 2010

Finally Better and Finally Home

March 16, 2010

Tweet Traveling wipes me out!  Add having the stomach flu and I’m delighted to be home and completely in control of my meals and exercise again. Saturday was my mother’s 60th Birthday, the big day, the reason we went to Santa Barbara in the first place.  It was good, we decorated the barn and made […]

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The Flu Sucks! March 8th-12th Food and Exercise Journal

March 12, 2010

Tweet On Monday the 8th we made it to the Pacific Science Center, it’s AWESOME.  The kids had been sick so we talked about only going for an hour because although they clearly felt better (running around etc) we weren’t sure how long it would last.  Everyone had a blast, we spent almost 3 hours […]

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Spotty posting etc… March 5-7th Food and Exercise Journals

March 7, 2010

Tweet I will have slightly spotting posting habits for the next week or so with family in town then a visit down to my mother’s house. My father and step-mother arrived Friday afternoon and stopped by in the afternoon before heading up to my step-sister’s house. My sister, brother in law, niece and nephew arrived […]

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The Weekly Round up 2/27-3/5

March 7, 2010

Tweet I got in 6 workouts this week, completed week NINE of couch to 5k (including running 3 miles three times and finishing a 5k race!).  I finished Couch to 5k, oh yeah, me I finished, woot! Summary I used 17/35 Weekly Points and I earned 30 Activity Points I lost 1.0 Saturday 25.5 of […]

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I finished Couch to 5k. March 4th Food and Exercise Journal

March 4, 2010

Tweet I finished the couch to 5k program! 9 weeks of working to running 3 miles.  I started walking 2 minutes running 1 minute and worked up to running 3 miles in 38 minutes.  In that time I also participated in two 5k events.  I’m proud of myself, I feel like I really accomplished something.  […]

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Hump day… March 3rd Food and Exercise Journal

March 4, 2010

Tweet I made it halfway through the week!  I didn’t do a big workout today as I was feeling run down.  I did do a long walk with the dogs though.  For breakfast I had yogurt and granola.  I joined Ben at a work lunch at BJ’s Brewhouse where I had the BBQ chicken chopped […]

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Trudging along… March 2nd Food and Exercise Journal

March 3, 2010

Tweet Feeling a bit sore and run down. BUT I still did week 9 day 2 of couch to 5k and my heartrate was through the roof.  Sure I burned more calories but my body was struggling.  I pushed through, I finished, I’m almost done with couch to 5k and that’s awesome. For breakfast I […]

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OMG its March! March 1st Food and Exercise Journal

March 1, 2010

Tweet It’s March, how did that happen, seriously.  The year seems to be flying by and I have so much I want to get done, slow down time! This morning I nearly ran my couch to 5k run but decided not to, I will continue with Sunday/Tuesday/Thursday.  So I did some High Intensity Interval Training […]

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RAN my 2nd 5k Race. February 28th Food and Exercise Journal

March 1, 2010

Tweet I ran my 2nd 5k race today. And I RAN it, all of it, well I didn’t run about 100 yards of the hill, but I’ll count it. I improved my time by about 2 minutes. Went out too fast at the beginning and that killed me later but hey I finished, running…  So […]

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