From the daily archives:

Monday, March 1, 2010

OMG its March! March 1st Food and Exercise Journal

March 1, 2010

Tweet It’s March, how did that happen, seriously.  The year seems to be flying by and I have so much I want to get done, slow down time! This morning I nearly ran my couch to 5k run but decided not to, I will continue with Sunday/Tuesday/Thursday.  So I did some High Intensity Interval Training […]

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RAN my 2nd 5k Race. February 28th Food and Exercise Journal

March 1, 2010

Tweet I ran my 2nd 5k race today. And I RAN it, all of it, well I didn’t run about 100 yards of the hill, but I’ll count it. I improved my time by about 2 minutes. Went out too fast at the beginning and that killed me later but hey I finished, running…  So […]

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