From the daily archives:

Monday, March 29, 2010

Hail Storm after I planted. March 29th Food and Exercise Journal

March 29, 2010

Tweet Today was an easy 2 mile run, I started a 10k training program yesterday which was supposed to be a 3 mile long run but I figured my 5k could count :).  After the run I did strength training.  The run really did feel easy, OMG I can’t believe I’m saying that.  Yes, I […]

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Race number 3 done, super improvement! March 28th Food and Exercise Journal

March 29, 2010

Tweet I ran the third 5k in my 3 race series and at the bottom of the post you will find my complete times but I finished this one in 34 minutes 26 seconds a HUGE improvement in my time.  I went out fast, probably too fast but I kept it up, the 1 mile […]

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