March 29, 2010
Tweet Today was an easy 2 mile run, I started a 10k training program yesterday which was supposed to be a 3 mile long run but I figured my 5k could count :). After the run I did strength training. The run really did feel easy, OMG I can’t believe I’m saying that. Yes, I […]
Read the full article →
March 29, 2010
Tweet I ran the third 5k in my 3 race series and at the bottom of the post you will find my complete times but I finished this one in 34 minutes 26 seconds a HUGE improvement in my time. I went out fast, probably too fast but I kept it up, the 1 mile […]
Read the full article →