March 4, 2010
Tweet I finished the couch to 5k program! 9 weeks of working to running 3 miles. I started walking 2 minutes running 1 minute and worked up to running 3 miles in 38 minutes. In that time I also participated in two 5k events. I’m proud of myself, I feel like I really accomplished something. […]
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March 4, 2010
Tweet I made it halfway through the week! I didn’t do a big workout today as I was feeling run down. I did do a long walk with the dogs though. For breakfast I had yogurt and granola. I joined Ben at a work lunch at BJ’s Brewhouse where I had the BBQ chicken chopped […]
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