From the monthly archives:

June 2010

June 19th Food and Exercise Journal

June 20, 2010

So remember when I said my hip felt fine, I lied. I tried to go to sleep Friday night and had a miserable time getting comfortable because my hip hurt if I laid on it or on the other side even with a pillow, then it continued to hurt all of Saturday, oh joy. It [...]

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Confession Time June 18th Food and Exercise Journal

June 18, 2010

Okay I admit this is pathetic and I acknowledge that and I see it but I still feel it. Here we go, the more weight I lose the fatter I feel. I know it makes no sense but I do. When I was huge I was huge, now that I am overweight, not morbidly obese [...]

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June 17th Food and Exercise Journalc

June 18, 2010

I managed my 30 minutes on the bike, it was torture but I survived! okay so I’m being a bit melodramatic. I had a really boring day and have nothing much to say except if you have never had cucumbers cooked you need to try them. If you look at the picture below you will [...]

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June 16th Food and Exercise Journal

June 16, 2010

Today was an odd day. Ben had a late lab session so we had a late start to the day. I headed out to the Soos Creek Trail but felt a bit pressed for time knowing I had to be back to get Ben to work. I ran for 50 minutes and did my full [...]

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June 15th Food and Exercise Journl

June 15, 2010

The sun has run away again Kerri, I blame you This morning I made a huge batch of steel cut oats, I love having breakfast made for several days especially when it’s one that normally takes a long time to cook. At the grocery store I scored 10 Chobani yogurts for $10 and the expiration [...]

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June 14th Food and Exercise Journal

June 15, 2010

I started the day with some nice cross training. Biked 13.5 miles in 40 minutes and did a full body bowflex workout. For breakfast I had my peanut butter and banana on a bagel thin. Then did all the Monday chores, laundry, dishes, etc. I also tried to catch up on some blogs but I [...]

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June 12th and 13th Food and Exercise Journal

June 14, 2010

SUN GLORIOUS SUN!!!! We got some sun late on Friday which was nice for the boat tour of Lake Washington, not too hot, but not wet either, PERFECT! The sun continued it’s appearance on Saturday. We took the dogs out for a nice long walk first thing in the morning. We went to Dim Sum [...]

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June 9th and 10th Food and Excercise Journal

June 11, 2010

This week seems to be slipping by so fast, it’s crazy. Having my routine shaken up is probably why. Wednesday was an off day and although I took the dogs for a walk I didn’t do any other activity, which was probably good. I took my Mom to Nordstroms and got her some new clothes [...]

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June 7 and 8th Food and Exercise Journal

June 9, 2010

Cross training BAH. I want to love it, but I don’t. 40 minutes on the bike which was 13.5 miles and a fullbody bowflex workout (that part I like). Ben’s work schedule was chaos for Monday so we got teriyaki since I had NO idea when he would get out and need to be picked [...]

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Weekend Food Journal 6/5-6/6

June 7, 2010

Saturday was Ben’s birthday and I got him the original Star Wars Trilogy and of course we got to watch all three, even though it was the first nice day in FOREVER but birthday boy gets his wishes. For dinner we went out to Spiros Greek Island and got the appetizer and main course samplers [...]

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