June 29, 2010
Tweet I managed a 3 mile run this morning and my hips didn’t feel any worse at the end, the proof will be after a good night’s sleep. Tomorrow is a rest day so a day to let my hips take it all in. It was a nice day for a run, overcast and cool […]
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June 29, 2010
Tweet I walked 3 miles this morning on the treadmill and did 20 minutes on the bowflex. My hips felt no worse at the end so tomorrow I plan to get a run in. As usual it was a hateful Monday full of domestic chores, and trying to rehabilitate the house after my husband being […]
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