From the daily archives:

Sunday, July 26, 2009

Goal Setting

July 26, 2009

Tweet Setting Goals is hard, too big and you get discouraged, too small and it doesn’t feel like a victory. So I try to put a lot of time thinking about what my goals should be. WeightWatchers celebrates every 5 pounds, that’s great continual feed back but not a big enough goal for me (for […]

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July 26th Food Diary

July 26, 2009

Tweet Ate 25 of 26 points earned 4 activity points.Breakfast(10)-Blueberry and Cornmeal Pancakes with brummel and brown and syrupWorkout (4)-Exercise Bike and walked dogsLunch (4.5)-Sandwich thin, laughing cow, yogurt and raspberriesDinner (9.5)-Turkey Enchilada Casserole (8.5), salad with vinagrette (1)Snack (1)-Vitalicious muffin Smashed up and rubbed my hands raw when the dog took off with my […]

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July 25th Food Diary

July 26, 2009

Tweet Ate 57 of 26 points earned 0 activity points.Breakfast(3)-WW 2 point bar, nectarine (1)Workout (0)-Lunch (13.5)-Tomato, Mozarella and Basil salad with sourdough bread (12.5), Cherries (1)Dinner (41)-Hot wings, Cheeseburger, beer and ice cream 7 Alarm wing sauce is insanity, only had a bite and the fire continued for 30 minutes or so… Doh, now […]

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