July 7, 2009
Tweet Well the week ends weirdly, weighing in on Friday instead of Saturday, I also went to a new meeting in Kent, rather than my usual in Woodinville. Meeting had an odd energy but hey lots of people from Saturday meetings there trying to get in a meeting. I lost 0.2 pounds, not what I […]
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July 7, 2009
Tweet Balsamic Chicken with Baby Spinach and Couscous From Foods You Crave by Ellie Krieger Serves 4 Points 8 (including couscous) Cook time 15 minutes Ingredients 1 tablespoon olive oil 3 cloves garlic, chopped 2 (8-ounce) boneless, skinless chicken breasts, halved 8 ounces baby spinach 2 tablespoons balsamic vinegar 1/3 cup low-sodium chicken broth 1 […]
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