July 16, 2009
Tweet Feta-Chicken Pasta Serves 6 Points 6 per serving (approximately 1 cup) Cook time 30 minutes Ingredients 6 oz uncooked Whole Wheat Penne 14 oz boneless, skinless chicken breasts, thinly sliced 1/8 tsp salt 1 tsp olive oil 2/3 cup vertically sliced red onion 6 oz chopped kalamata olives 1 tsp chopped fresh oregano 1/4 […]
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July 16, 2009
Tweet Ate 26.5 of 27 points earned 5 activity points.Breakfast(6)-laughing cow cheese (1), Sandwich thin (1), Skim milk (2), Vitalicious cranbran vitatop (1)Workout 1 hour on the treadmillLunch (11.5)-ribeye (3), potato(2.5), walnuts(2), butter(2), de-lightful ranch dressing (1), nectarine (1)Dinner (8)-1/2 servingChicken-Feta Pasta (3), half serving of Macaroni Toss (4), green beans with 1 tsp butter […]
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