July 10, 2009
Tweet Six months ago today I started WeightWatcher’s (for the second time). I went to the 9:30 Woodinville meeting and got a great vibe from the group, lots of chatting and high energy, which boded well. The meeting was good, the leader, Heather, was great. She had the right balance of knowledge, engagement, humour and […]
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July 10, 2009
Tweet Ate 25.5 of 27 points earned zero activity due to my knee being sore.Breakfast(3.5)-Breakfast Sandwich (3.5)Workout noneLunch (6.5)-Grilled Cheese: Sandwich Thin (1), 3/4oz cheddar (2), wedge laughing cow light cheese (1); 2 cups lettuce (0), 1 cup carrots (0), 2 tsp olive oil (2.5), lime juice (0)Dinner (8.5)-5 oz grilled pork tenderloin (4.5), 1 […]
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