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Wednesday, July 22, 2009

July 21st Food Diary

July 22, 2009

Tweet Ate 25.5 of 27 points earned 5 activity points.Breakfast(4.5)-Oroweat Double Fiber Bread (1), Medium Banana (1.5), Peanut butter (2)Workout (5)- Hour on the TreadmillLunch (8)-2x Oroweat Double Fiber Bread (2), 3/4 oz slice Cheddar Cheese (2), 1 wedge Laughing Cow Cheese (1), 3 oz deli turkey breast (2), Salad with 1 tsp olive oil […]

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