From the daily archives:

Thursday, July 9, 2009

July 8th Food Diary

July 9, 2009

Tweet Ate 23.5 of 27 points earned 5 activityBreakfast(5.5)-Breakfast Sandwich (3.5) Skim milk(2)Workout burned 500 calories (hour on the treadmill)Lunch (5)-Chicken spicy Italian Sausage (2), Hot dog bun (3), 2 carrots (0), 1 cup grilled zucchini (0)Dinner (11)-Leftover Balsamic Chicken with spinach and couscous (8), wine (2), 1.5 cups Raspberries (that I picked earlier)(1)Snack(2)-skinny cow […]

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