From the category archives:

Healthy Eating

June 12th and 13th Food and Exercise Journal

June 14, 2010

Tweet SUN GLORIOUS SUN!!!! We got some sun late on Friday which was nice for the boat tour of Lake Washington, not too hot, but not wet either, PERFECT!  The sun continued it’s appearance on Saturday.  We took the dogs out for a nice long walk first thing in the morning.  We went to Dim […]

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June 7 and 8th Food and Exercise Journal

June 9, 2010

Tweet Cross training BAH.  I want to love it, but I don’t.  40 minutes on the bike which was 13.5 miles and a fullbody bowflex workout (that part I like).  Ben’s work schedule was chaos for Monday so we got teriyaki since I had NO idea when he would get out and need to be […]

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Long Weekend Food and Exercise Journal

May 31, 2010

Tweet It pissed rain MOST of the weekend, my garden is drowning, like seriously the soil is past saturation, some things are really not looking happy 🙁  The sun did come out around 4 PM on Monday, I guess it was nice that it showed up at all but we were already done for the […]

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Blogger Secret Ingredient: Chard Winner

May 31, 2010

Tweet I didn’t receive very many entries for this week’s Blogger Secret Ingredient so I ultimately had a very hard choice between two  great looking dishes. I made Swiss Chard with Currants and Pinenuts and you can find my recipe here. Now to the two amazing looking recipes that I am looking forward to tying […]

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Rain, Rain Go Away!

May 26, 2010

Tweet It rained ALL day, all day 🙁  It was a rest day and with the rain I didn’t even get a dog walk in but I did manage to get 30 minutes of activity just by going up and down the stairs etc.  It has been a cold and wet May and I’m really […]

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New Bed, new recipe, cool day

May 24, 2010

Tweet The morning began with a quick cross training workout, the bike just was annoying after 5 minutes so I walked on the treadmill then did the bowflex.  It was an okay if boring workout.  For breakfast I had a latte and a blueberry smoothie.  Then our new bed came!!!!! We got a new Tempur-Pedic […]

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Blogger Secret Ingredient

May 24, 2010

Tweet Thanks to Biz for asking me to Host the Blogger Secret Ingredient (BSI) this week and thanks to Helen for for hosting last week! Check out her site for last week’s winner and secret ingredient! I have seen BSI posts, mostly on Biggest Diabetic Loser but I haven’t followed them that closely.  Upon being […]

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Traffic makes me grumpy

May 20, 2010

Tweet Ben had a later lab session today so he went into work an hour later which meant that we got to sleep in an hour 🙂  I slept well last night so I am feeling much more alive today, but I cheated I slept in the other room so I had room to not […]

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Feeling a bit like a slug…

May 18, 2010

Tweet I haven’t slept well the past few night, tossing and turning, being mushed by spoiled dogs (yes, I know it’s my own fault) but it makes me grumpy!  Then this morning it was raining and not at all lightly, nope by the end of the day my herbs were all flattened!  So between feeling […]

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Monday, Again, Really?

May 17, 2010

Tweet Monday sneaks up so quickly.  It was especially fast this week since we didn’t have our normal Friday off.  Mondays are chores galore, laundry, dishes etc, BLAH This morning I did 40 minutes on the bike, the bike is definitely not my favourite 12.5 miles in those 40 minutes then I did a quick […]

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