Blogger Secret Ingredient

May 24, 2010

Tweet Thanks to Biz for asking me to Host the Blogger Secret Ingredient (BSI) this week and thanks to Helen for for hosting last week! Check out her site for last week’s winner and secret ingredient! I have seen BSI posts, mostly on Biggest Diabetic Loser but I haven’t followed them that closely.  Upon being […]

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10k race

May 23, 2010

Tweet The official results from today aren’t in yet but it looks like I took almost 4 minutes off of my time from the race at Myrtle Edwards on April 26th! 🙂  I’m very happy with that.  That 10k was the first time I had run 6 miles, this time I had a 7 mile […]

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A Blog Award, May 22nd Food and Exercise Journal

May 22, 2010

Tweet Kerrie at Mom vs Marathon tagged me for a blog award.  I’m supposed to list 7 fun things about me (hard :P) and pass it on to 15 bloggers. 1. Luna’s full AKC name is Spirithawk’s Dark o’ the Moon, when she was a pup who fit in 2 hands this was just too […]

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The Weekly Round up 5/15-5/21

May 22, 2010

Tweet I got in 5 workouts this week (I was super tired this week),  I ran three times this week and did 2 days of cross training (bike and bowflex).  I didn’t do a long run this week as I plan to run a 10k race tomorrow. Summary I used 29.5/35 Weekly Points and I […]

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May 21st Food and Exercise Journal

May 21, 2010

Tweet I slept well again, woot! I’m almost out of my sleep debt.  I went out running this morning, the weather couldn’t make up it’s mind.  It was sunny on parts of the trail and drizzling on others, naturally it was sunny on the unshaded portions…  I did a 50 minute run, very happy that […]

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Traffic makes me grumpy

May 20, 2010

Tweet Ben had a later lab session today so he went into work an hour later which meant that we got to sleep in an hour 🙂  I slept well last night so I am feeling much more alive today, but I cheated I slept in the other room so I had room to not […]

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May 19th Food and Exercise Journal

May 19, 2010

Tweet Another lousy night of sleep but I forced myself to go for a run but it was not a good run, I had to walk a couple of times.  I didn’t even manage 4 miles in 50 minutes, BAH. But I finished and it didn’t rain this morning, hooray.  Humid as the east coast […]

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Feeling a bit like a slug…

May 18, 2010

Tweet I haven’t slept well the past few night, tossing and turning, being mushed by spoiled dogs (yes, I know it’s my own fault) but it makes me grumpy!  Then this morning it was raining and not at all lightly, nope by the end of the day my herbs were all flattened!  So between feeling […]

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Monday, Again, Really?

May 17, 2010

Tweet Monday sneaks up so quickly.  It was especially fast this week since we didn’t have our normal Friday off.  Mondays are chores galore, laundry, dishes etc, BLAH This morning I did 40 minutes on the bike, the bike is definitely not my favourite 12.5 miles in those 40 minutes then I did a quick […]

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May 16th Food and Exercise Journal

May 16, 2010

Tweet I began the day with a 50 minute run, I felt slow and heavy and tired, I’ve been tired alot lately, so need to find a way to make the dogs NOT sleep on the bed, yeah right…  I managed to run 4 miles but I didn’t feel as energized at the end like […]

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