From the monthly archives:

November 2009

November 2nd Food and Exercise Diary

November 3, 2009

Tweet Ate 26 of 26 points earned 7 activity points. Brunch (6)-Oatmeal, with egg white, pomegranate and walnutsSnack (8)-portabello mushroom sandwich and appleSnack (1.5)-cottage cheeseDinner (11)-Maple-Mustard Glazed Chicken Thighs, roasted sweet potato, green beansSnack (1)-vitamuffin The chicken was great, but man chicken thighs are fatty, might have to try this with breasts.Did a firm cardio […]

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The Weekly Round up 10/24-10/30

November 2, 2009

Tweet I got in 11 workouts this week. Summary I used 35/35 Weekly Points, consumed 3 of my activty points and I earned 42 Activity Points. I’m down .4 pounds, which is ok. I met my 40 Activity point goal. Saturday 49 of 26 points boring breakfast, went out to a greek dinner. Earned 2 […]

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October 31st, November 1st Food and Exercise Journal

November 2, 2009

Tweet Saturday 31stAte 59 of 26 points earned 0 activity points. Breakfast (3)-Apple, WW 2 point barLunch (22)-Chicken Fajita Pita, Fries, shakeDinner (34)-Cheeseburger, Fries, shakeRunning Weekly totals used 33 of 35 weekly points, earned 0 activity points. Sunday 1stAte 25 of 26 points earned 4 activity points. Brunch (9.5)-Breakfast Sandwich and grande latteSnack (3)-apple and […]

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