November 2nd Food and Exercise Diary

by Alison on November 3, 2009

Ate 26 of 26 points earned 7 activity points.

Brunch (6)-Oatmeal, with egg white, pomegranate and walnuts
Snack (8)-portabello mushroom sandwich and apple
Snack (1.5)-cottage cheese
Dinner (11)-Maple-Mustard Glazed Chicken Thighs, roasted sweet potato, green beans
Snack (1)-vitamuffin

The chicken was great, but man chicken thighs are fatty, might have to try this with breasts.
Did a firm cardio “calorie killer” and walked in the afternoon

Running Weekly totals used 33 of 35 weekly points, earned 11 activity points.

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