From the daily archives:

Saturday, November 14, 2009

Recipe of the Week 11/7/09

November 14, 2009

Tweet Chicken Rollatini Ingredients Cooking spray 1 tablespoon olive oil Salt and freshly ground black pepper 3 boneless, skinless chicken breast halves cut in half on the thin side, pounded to 1/4-inch thickness or 6 chicken cutlets 6 ounces thinly sliced ham 1 cup baby spinach leaves, chopped 4 ounces goat cheese 2 tablespoons Dijon […]

Read the full article →

Recipe of the week 10/31/09

November 14, 2009

Tweet Tuscan Roasted Chicken and Vegetables Ingredients 6 Roma tomatoes (about 1 pound) 3 medium zucchini (about 1/2 pound each) 1 bulb fennel 3 tablespoons oil, divided 3/4 teaspoons salt, divided 4 cloves garlic, finely minced 1 teaspoon lemon zest 1 tablespoon lemon juice 4 chicken breast halves skinless, bone-in (about 2 1/2 pounds) Freshly […]

Read the full article →

The Weekly Round up 11/7-11/13

November 14, 2009

Tweet Forgive me for being gone I got in 7 workouts this week. Summary I used 18/35 Weekly Points and I earned 26 Activity Points. I’m down 1.2 pounds. Saturday 43 of 26 points boring breakfast, granola and yogurt for lunch, mexican for dinner, mmm carne asada. Sunday 27 of 26 points. Earned 4 activity […]

Read the full article →