From the daily archives:

Sunday, November 22, 2009

November 21st Food and Exercise Diary

November 22, 2009

Tweet Ate 43 of 25 points earned 1 activity points. Breakfast (9)-Eggnog LatteLunch (9.5)-Mushroom Barley Soup, Baguette and BrieDinner (24.5)-Bacon Cheese 4 Alarm Burger, Fries and Beer Went to wing dome earned 1 activity point Running Weekly totals used 18 of 35 weekly points, earned 1 activity points.

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The Weekly Round up 11/14-11/20

November 22, 2009

Tweet I got in 7 workouts this week. Summary I used 35/35 Weekly Points and I earned 29 Activity Points. I’m down 2 pounds. Saturday 53 of 25 points went to Rock Bottom Brewery for dinner. Earned 2 activity points Sunday 24.5 of 25 points. Earned 6 activity points, Spicy chicken italian sausage for dinner […]

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November 20th Food and Exercise Diary

November 22, 2009

Tweet Ate 24.5 of 25 points earned 4 activity points. Breakfast (4.5)-Peanut butter, banana, Sandwich ThinLunch (7.5)-Garlic Basil Shrimp with Orzo and a pearDinner (7)-Moroccan slow cooker stew and couscousSnack (6)-rocky road brownies Leftovers for dinner. Did a 30 minute walk, earned 4 activity points Running Weekly totals used 35 of 35 weekly points, earned […]

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