From the daily archives:

Monday, November 16, 2009

November 16th Food and Exercise Diary

November 16, 2009

Tweet Ate 26 of 25 points earned 5 activity points. Breakfast (5)-Cherry Vanilla OatmealLunch (8)-Chicken sausage, brussels sprouts, pearSnack (1)-Low fat chocolate puddingDinner (11)-Porcini Crusted Filet Mignon(4), Creamed Spinach(2), Herbed Mashed Potatoes (3), red wine (2)Snack (1)-Vitamuffin Deep Chocolate Did a 60 minute walk, earned 5 activity points Running Weekly totals used 29 of 35 […]

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November 15th Food and Exercise Diary

November 16, 2009

Tweet Ate 24.5 of 25 points earned 6 activity points. Breakfast (6)-Portabello BenedictLunch (3)-Peach Pie SmoothieDinner (14.5)-Chicken Sausage (6), Hotdog roll (3), Roasted Brussels Sprouts (1), Alexa Oven Fries (4.5)Snack (1)-Vitamuffin Deep Chocolate Did a 70 minute walk/jog, made Spicy Chicken Italian Sausages with oven fries and roasted brussels sprouts for dinner, hit the spot. […]

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