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Friday, November 20, 2009

November 19th Food and Exercise Diary

November 20, 2009

Tweet Ate 24.5 of 25 points earned 4 activity points. Breakfast (7)-granola and yogurtLunch (6.5)-Campbell’s Select Harvest Soup (Tomato Bisque) whole can (3), low fat cheddar (1) sandwich thin (1)Snack (1)-pearDinner (9)-porcini crusted filet, herbed mashed potatoes and creamed spianchSnack (1)-pudding Leftovers for dinner. Did a 50 minute walk, earned 4 activity points Running Weekly […]

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