The Weekly Round up 10/24-10/30

by Alison on November 2, 2009

I got in 11 workouts this week.

Summary I used 35/35 Weekly Points, consumed 3 of my activty points and I earned 42 Activity Points.

I’m down .4 pounds, which is ok. I met my 40 Activity point goal.

Saturday 49 of 26 points boring breakfast, went out to a greek dinner. Earned 2 Activity points

Sunday 25 of 26 points Smothered Pork chops in onion gravy. Earned 9 activity points

Monday 22 of 26 points Tomato-Meat Sauce with spaghetti squash. Earned 9 activity points

Tuesday 41 of 26 points leftovers. . thai lunch, corn and bean casserole. Earned 8 activity points

Wednesday 24 of 26 points. Leftovers. Earned 7 activity points

Thursday 26 of 26 points, leftovers. 5 activity points

Friday 24.5 of 26 points leftovers. 2 activity points

I had a goal of 40 activity points this week and I beat it by 2 points, I am feeling a touch burned out so I plan to aim for 30 activity points this week

I did 3 days of the Push up challenge, and did Squats and Sit ups one day each.

Next Week’s Menu
Saturday- Out
Sunday- Lemon Garlic Marinated Lamb Chops with Grilled Romaine
Monday- Mustard-Maple Glazed Chicken Thighs, Sweet Potato and green beans
Wednesday- Peppercorn Pork with Wine Sauce and Roasted Potatoes
Thursday-Tuscan Roasted Chicken

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