From the daily archives:

Wednesday, April 28, 2010

Happy Hump Day

April 28, 2010

Tweet Hooray for Wednesday!  I had a cross training workout on the books for today so I spent 31 minutes on the bike, the extra 1 so that I could get a nice round 10 miles done and then a full body workout on the bowflex.  My biceps are actually looking cut when I flex […]

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