From the daily archives:

Tuesday, April 6, 2010

Always learning something new. April 6th Food and Exercise Journal

April 6, 2010

Tweet Today Mary’s ebook came out A Merry Life Guide to Creating a Better Health Blog.  This book is a wealth of information and I encourage anyone new to health blogging (weight loss, fitness, healthy eating) to pick up a copy and check it out.  I used Mary’s advice a few months ago when I […]

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Cauliflower Mac and Cheese

April 6, 2010

Tweet Ingredients 12 oz whole wheat macaroni head of cauliflower, coarsely chopped 3/4 whole wheat breadcrumbs (I used panko, Ian’s has a whole wheat panko crumb) 1/2 cup parsley, chopped 1 Tbsp olive oil 1 tsp salt 3/4 tsp pepper 1 1/2 cups shredded low fat sharp cheddar (a really good one) 1/2 cup 1% […]

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