From the daily archives:

Sunday, April 18, 2010

Another 5 miler!

April 18, 2010

Tweet I started the day with another 5 mile run!  I found a new trail for my runs, the Soos Creek Trail runs from Renton to Covington and one of the access points is about a mile away so I drove down and ran this mostly flat (there were some rolling very mini hills) trail.  […]

Read the full article →

The Weekly Round up 4/10-4/16

April 18, 2010

Tweet I got in 7 workouts this week, I ran five times this week including 5 miles last Sunday.  I also managed to get at least a mile in every day for my Mile A Day in April Challenge. Summary I used 23/35 Weekly Points and I earned 36 Activity Points I lost 0.8 pounds. […]

Read the full article →