Tweet I’m lazy I have shortened the name of my squats, sit ups, push ups challenges to SSP W1D1Push-ups set #/planned/completed1/10/102/12/123/7/74/7/75/>9/11 W3D1Squats set #/planned/completed1/19/192/24/243/19/194/19/195/>27/35 W3D1Sit ups set #/planned/completed1/21/212/27/273/21/214/21/215/>30/38 So I hit all my marks and feel pretty good about that, my arms were jelly for a while and when I went to do my weights […]
From the daily archives: