September 27, 2009
Tweet Ate 50.5 of 26 points earned 0 activity points. Breakfast(6)– Latte, Pear, pluot, WW 2 point apple cinnamon barLunch (6)-Turkey Bacon BLTA on a sandwich thinDinner (38.5)-Beer (8), Spinach Artichoke Dip (7) Hummus with Pita (6.5), Dungeness Mac and Cheese (9), Molten Chocolate Cake (8) Ben and I shared 2 appetizers, an entree and […]
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September 27, 2009
Tweet Ok so I decided to do the 200 squats, 200 Sit ups, 100 Push Ups Challenges. These are 3 different challenges. Here are the websites Sit-ups http://www.twohundredsitups.com/Push ups http://www.hundredpushups.com/Squats http://www.twohundredsquats.com/ I plan to post my progress here. Basically you do a pre-test and based on the results you follow a plan to be able […]
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