From the daily archives:

Wednesday, September 16, 2009

Recipe of the Week 9/4/09

September 16, 2009

Tweet Cheesy Chicken Pasta Shells Serves 4Cooking time 50 minutes: 20 minutes prep, 30 minutes cooking9 points each Ingredients 1/3 cup Grated Parmesan Cheese 3/4 cup Grated Part Skim Mozzarella 1 Tbsp Dried Oregano 1 Tbsp Dried Basil 1 1/2 tsp Garlic Powder 3/4 cup Chopped Frozen Spinach 4 oz skinless chicken breast, cooked 1 […]

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September 15th Food Diary

September 16, 2009

Tweet Ate 17 of 26 points earned 3 activity points. Breakfast(4)– Peanut butter (2), Sandwich Thin (1), 1/2 banana (1)Lunch (6)-Strata and Salad with VinagretteDinner (6)-Smashed Potatoes (2), Turkey Meatloaf (4)Snack (1)-Vitamuffin (1) Worked out again. Running Weekly totals used 0 of 35 weekly points earned 5 activity points.

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The Weekly Round Up 9/5-9/11

September 16, 2009

Tweet I got in 0 workouts this week, BUT my knee feels better so I plan to get some in next week. My goal for next week is 15 activity points. OK so down to the nitty gritty of the week.Summary I used /35 Weekly Points and I earned 0 Activity Points. Saturday 31 of […]

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