From the daily archives:

Wednesday, November 4, 2009

SSP Week Five Day One

November 4, 2009

Tweet Tuesday 11/3W5D1Push-ups set #/planned/completed1/36/362/40/403/30/304/24/245/>40/60 For a total of 190 increased my total by 10

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November 3rd Food and Exercise Diary

November 4, 2009

Tweet Ate 25 of 26 points earned 6 activity points. Breakfast (3.5)-Peach SmoothieLunch (8)-portabello mushroom sandwich and appleSnack (3)-Peach SmoothieDinner (10.5)-Lamb chops, sourdough with olive oil, green beansDid 2 firm tapes, Supercharged Sculpting and Jiggle Free Buns, they kicked my butt, seriously sweaty and I’m already sore, uh oh! Running Weekly totals used 33 of […]

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